Vikara
Continue to app
Free Version
Publisher Description
Vikara 1.0 is now available! A brand-new app that helps you achieve your weight goals without restrictive dieting!
Are you struggling to lose weight? Are you prone to overeating or binge eating? Do you have body image issues? Vikara is a friendly chatbot that helps prevent overeating, curb binge eating and build a positive body image. Vikara uses mindful eating practices and cognitive behavior therapy techniques to remove psychological inhibitors to weight-loss and prevent eating disorders. Vikara is free, confidential and asks for no personal information.
Key benefits:
- Recognize your body's hunger and satiety cues to prevent overeating
- Enjoy every eating experience to the fullest by practicing mindful eating
- Curb binge eating by recognizing and resolving triggers that cause binge eating episodes
- Build a positive body image through positive affirmations
About Vikara
Vikara is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Vikara is Vikara Technologies. The latest version released by its developer is 1.0.
To install Vikara on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-20 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Vikara as malware if the download link is broken.
How to install Vikara on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Vikara is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Vikara is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
